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YOGA BLOG

Refine, Recharge, and Reconnect at Our August 24 Ashtanga Yoga Workshop in Maitland

Krista Shirley

Published on: 04/08/2025

Deepen your practice with our Ashtanga Yoga Workshop in Maitland. Led by Krista Shirley, explore Mysore-style classes, alignment labs, and pranayama for emotional balance. Suitable for all levels.

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Address

140 Circle Drive, #4, Maitland FL 32751

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(321) 496-6837

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The Yoga Shala is a body movement studio with a specialized approach, customizing each client's class experience, based on their goals and needs. Our goal is to foster a lighthearted, non-dogmatic, warm and encouraging environment.